Texting Boundaries Planner
Make availability understandable, without promising constant access.
Your inputs
Your result starts here.
Complete the required inputs and build your result. Nothing is sent or saved by this plugin.
Textfobia.com · Personal planning outline
Behind the result - No mystery in the method
Convert each chosen clock time to minutes after midnight. Quiet duration = (end − start + 1440) modulo 1440. An end earlier than the start is treated as the next day. Identical times are rejected as ambiguous rather than treated as either no quiet time or 24 hours. Add your selected days, reply expectation and urgent-contact wording to a fixed boundary draft. This arithmetic does not use dates, time zones or daylight-saving adjustments and does not configure any device.
This tool does not read real messages, diagnose anxiety, fetch live data or store messages or results on a server. Blank optional fields are omitted. Entered text is displayed literally, not interpreted as HTML. Inputs are processed only in this browser page.
General wellbeing guidance only—not a medical diagnosis or therapy. If anxiety is severe, persistent or affecting daily life, seek help from a qualified health professional.
Before you go
Does the plan mute my phone or block anyone?
No. It only creates a draft and calculates the chosen quiet-hours duration. Configure any phone focus settings separately, according to your needs.
Can quiet hours run across midnight?
Yes. For example, 21:00 to 08:00 is treated as 11 hours. The calculation is a clock-time outline, not an exact elapsed-time promise across daylight-saving changes.
Do I have to justify a texting boundary?
The sample aims for clear availability rather than a detailed personal explanation. Decide what is appropriate and safe in your context; the tool cannot assess another person’s response.
Does the site store my messages or results?
No. This plugin processes inputs in the open browser page, without submitting them to a server or saving them in browser storage. Your host and other installed services may log ordinary page visits. A downloaded or printed copy is separate and may contain your optional text.
Can I print or share the result?
Yes. Generate a result, then use Print / Save PDF or Download text. Browser PDF support varies. Review any optional text before sharing; the website cannot recall files you save or send.